Bob and Brad's OPTP Pull-Up System: Arm and Core Strength Training Tools

About this item

• ARM AND CORE STRENGTH EXERCISES: Perform pull-ups, neutral grip pull-ups, twist pull-ups, chin-ups, twist chin-ups, passive hanging and active hanging exercises using multiple grip variations to target different muscle groups.
• ALL-IN-ONE-KIT: Includes two pull-up units, two handles, three wall anchors, mounting hardware and installation instructions for easy assembly.
• CREATED BY PHYSICAL THERAPISTS: Ideal for performing exercises to strengthen the arms and core, and passive and active hanging exercises, which are recommended for shoulder pain and as a form of traction to help relieve back pain.
• Sturdy: Intended to support up to 200 lbs. per handle (400 lbs. in total).
• VERSATILE: The three wall anchors allow you to attach handles side-by-side for narrow-based exercise variations or with one anchor in the middle for wide-based variations.